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Sushi is one of the most popular Japanese food. It 's a complete dish with raw fish and rice as main ingredients. The peculiarity of Japanese sticky rice is cooked when it is appropriate for the sushi. Sushi Japanese cuisine is said to be "rice vinegar, in most Japanese sushi because the rice used in vinegar seasoned with sugar e.
This traditional Japanese dish, often served with other ingredients such as fish,meat and vegetables are dipped in a rule of condiments like soy sauce, pickled ginger and wasabi before meals and you eat with chopsticks or with your hand.
Health Benefits
Japanese Sushi food may give health benefits. The two main ingredients, namely raw fish and rice are great source of protein, carbohydrates, vitamins and minerals and is particularly low in fat. This fat is found mainly in Japanese sushi unsaturated fatty acids. One example is Omega-3,good for the heart.
There is no fat in preparation for its sushi is served raw introduced. The high content of protein found in sushi fillings. These fish, tofu, fish, eggs, and many others. The vegetables used for sushi rich source of minerals and vitamins. It used sources of carbohydrates of rice and vegetables.
Health Risks
Since a major component of the Japanese sushi fish, does not mean that it is free from risk to health. Fish such asBluefin tuna contains very high amounts of mercury. There is a certain danger when consumed in significant quantities. For this reason, from January 2008 to serve only a tuna sushi in New York City restaurants with sufficiently high levels of mercury that a weekly dose of reference is limited to 2-6 pieces. This will depend on the amount of tuna sushi, and the weight of the person.
undercooked seafood and savory seasonings
Vibrio parahaemolyticusis a bacterium that develops in cooked seafood. This can lead to intestinal problems such as diarrhea. Sushi can also be a form of transfer of parasites and pathogens. It 'important that the sushi is prepared properly to avoid any problems.
Salty ingredients like soy sauce with sushi dinner is usually the amount in any combination. salty taste kind can be dangerous for people with high blood pressure or kidney disease, if taken excessively.
Conveyor belt sushi restaurants
A well known and inexpensive way to eat sushi in sushi restaurants and train with a conveyor belt sushi. This unique restaurants are widespread in Japan and abroad in ever larger numbers. The sushi is served in this restaurant tables color-coded. Any color is served for the cost of sushi.
The plates of sushi are placed on a mobile platform or strips. Customers select the dishes you want as the belt or boat arrives. Let's pass that when food I do not like, and other customers could take, as they are doing. The invoice customers and accounts that I have by counting the number of plates of each color.
This unique opportunity is now serving food in Japanese restaurants in other countries adapted. It saves a lot of space, and customers can place their orders quickly.
Japanese minimalist style
The traditional sushi service is simple, minimalist-inspired art. L '> The food is usually put symmetry in basic research, in wooden plates and monotonous. However, sushi restaurants do not want small plates because the food is eaten directly from the wooden counter.
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